Jessica Rabinowicz
Bachelor of Arts (Psychology), Bachelor of Honours (Psychology), Masters of Clinical Psychology, MAPS
Hello, my name is Jess (she/her). I am a Psychologist and I empower people to cultivate their strengths and improve their mental health.
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The majority of my practice focuses on:
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communication skills
My clients often come to therapy feeling overwhelmed, but after working together, they typically feel calmer and more in control.
More about my work
Each individual has their own unique journey and story. I take a personalised approach to therapy, adapting each session with flexibility to suit the individual. Drawing from evidence-based therapies, I strive to create a space that is not only therapeutic, but also meaningful, engaging, and relevant to your unique journey.
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At the heart of my approach is connection. I listen with curiosity and care, and will work with you to uncover your strengths, areas for growth, and self-discovery. I actively practice what I teach, and am committed to my own personal growth and self-awareness.
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My goal is to create a space where you feel safe, accepted, and heard--a place where you can reflect, gain clarity, and evolve in ways that feel authentic to you. Whether you're navigating personal challenges, seeking greater self-understanding, or striving for positive change, I am here to support you on your journey.
Even more about my work
For those who love to nerd out on therapy
I take an integrative approach to therapy, drawing from the following evidence-based modalities:
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Cognitive Behavioural Therapy (CBT)​​
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Schema Therapy
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Acceptance and Commitment Therapy (ACT)
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Dialectical Behaviour Therapy (DBT)​
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My approach is warm, genuine, and collaborative. I am trauma-informed and neuro-affirming in my practice.​