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Sally Smith

Master of Psychology (Clinical)

Hello, my name is Sally (she/her). I am a Psychologist and I support adolescents and adults to navigate life’s challenges and create meaningful change in their lives.

The majority of my practice focuses on:

  • anxiety, mood disorders, and emotion regulation

  • life transitions and identity exploration

  • relationships and attachment difficulties

  • stress management and burnout prevention

  • self-esteem

  • trauma-informed therapy

  • neuroaffirming therapy (ADHD and Autism)

 

My approach is warm, non-judgmental and client-centered. 

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My practice is grounded in neuroaffirming and trauma-informed care, ensuring that my clients feel truly heard, understood and supported. I am particularly passionate about supporting women and LGBTQIA+ individuals to improve their mental health within a system that often presents barriers to equitable care.


I work collaboratively to help clients navigate challenges, work through past traumas, strengthen their sense of self, and develop strategies to improve their mental health. I strive to create a safe and validating space where clients can work toward meaningful and lasting change

More About My Work

Even More About My Work

(for those who love to nerd out on therapy)

I take an integrative approach, drawing from the following modalities:​

I am trauma-informed, gender-affirming, and neuro-affirming in my practice.

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“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.”
– Ralph Waldo Emerson

Schedule

Thursday:

TBD

Prahran (Pur-ra-ran)

Fees

Therapy Consultation (50 minutes): $240

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