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Therapy Services

Psychological support for when things get a bit much

Here are some of the areas we can help you with:

  • ADHD

  • adjusting to life changes

  • anorexia

  • anxiety

  • attachment issues

  • autism

  • binge eating

  • bipolar

  • body image

  • bulimia

  • burnout

  • childhood trauma

  • chronic illness & pain

  • communication skills

  • complex trauma

  • depression

  • emotion regulation

  • gender identity

  • grief & loss

  • health anxiety

  • identity development

  • neurodivergent-affirming care

  • OCD

  • panic attacks

  • parenting support

  • perfectionism

  • perinatal support​

  • phobias & fears

  • PTSD

  • psychosomatic illness

  • relationship challenges

  • relationship with self

  • self-development

  • self-esteem

  • sexuality

  • sexual difficulties

  • single-event trauma

  • sleep problems

  • social anxiety

  • stress

  • trauma therapy

  • wellbeing​

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Warm and approachable therapists to ensure your safety

The strongest predictor of success in therapy is the quality of the client-therapist relationship. We offer warm and empathetic support and always practice clear boundaries to prioritise client safety.

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Our Psychologists are bound by the Australian Psychological Society's Code of Ethics.

Find your therapist

Use our therapist matching survey and we'll connect you up with an experienced therapist near you

1

Therapist Matching Survey

Tell us more about yourself so we can match you with your therapist

2

Request to Book

We'll be in contact with you to discuss your Therapist Matching Survey results and support you to schedule an appointment with your therapist

3

Therapy Consultation

Dive deeper into your areas of concern, creating a richer understanding of your life and improving your wellbeing

Our therapists are highly qualified and registered mental health professionals. We support our clients by applying evidence-based therapeutic modalities.

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Examples of therapeutic modalities include: 

  • Cognitive Behavioural Therapy (CBT)

  • Acceptance and Commitment Therapy (ACT)

  • Schema Therapy

  • Internal Family Systems Therapy (IFS)

  • Psychodynamic Psychotherapy

  • Interpersonal Psychotherapy (IPT)

  • Eye Movement Desensitisation and Reprocessing (EMDR)

  • Cognitive Processing Therapy (CPT)

  • Mindfulness-Based Stress Reduction (MBSR)

  • Emotion-Focused Therapy (EFT)

  • Compassion-Focused Therapy (CFT)

  • Dialectical Behaviour Therapy (DBT)

  • Rational Emotive Behaviour Therapy (REBT)

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Evidence-based therapy to get you back on track

Our Locations

We offer counselling support across two convenient locations in Melbourne, as well as online

Phone

0481 591 515

Fax

(03) 9960 0959

Email

hello@wellspacepsychology.com.au

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We acknowledge that we work on the land of the Wurundjeri Woi-wurrung and Bunurong peoples of the Kulin Nations.

We pay respect to elders, past, present and emerging. 

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©2022 by WellSpace Psychology

At WellSpace, we connect clients with clinical and general psychologists, psychotherapists, counsellors, social workers, mental health specialists, and other allied health professionals. We offer face-to-face sessions in Melbourne and telehealth appointments Australia-wide. 

Anxiety/Depression 

Trauma & PTSD

Stress and burnout 

Neuro-affirming care 

Gender-affirming care 

Acceptance and Commitment Therapy (ACT)

Cognitive Behavioural Therapy (CBT)

Eye Movement Desensitisation and Reprocessing (EMDR)

Schema Therapy

Internal Family Systems Therapy (IFS)

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