Dr Lucinda Poole
Bachelor of Applied Science (Psychology; Honours), Doctor of Psychology (Clinical)
Hello, my name is Lucinda (she/her). I am a Clinical Psychologist and I help people achieve their personal goals, find meaning and purpose, and increase wellbeing.
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The majority of my practice focuses on:
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eating disorders and body image concerns
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perfectionism
My clients often come to therapy feeling stuck or overwhelmed, but through our work together, they typically experience a greater sense of calm and confidence. They become more present, better able to manage their emotions and reactions, and empowered to navigate life's challenges.
More about my work
I understand that trusting your therapist, and feeling like your therapist is 100% there for you, is the foundation of therapy. I also understand that you are an individual, and that good therapy includes tailoring treatment to your particular needs. My goal is to provide a safe and supportive space for you to explore your thoughts, emotions, and personal values, in order to move toward a more fulfilling and meaningful life.
Even more about my work
For those who love to nerd out on therapy
I take an integrative approach to therapy, drawing from the following evidence-based modalities:
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Cognitive Behavioural Therapy (CBT)​​​
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Acceptance and Commitment Therapy (ACT)
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Positive Psychology
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Mindfulness Meditation ​
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I am trauma-informed, gender-affirming, and neuro-affirming.​