Dr Lucinda Poole
Bachelor of Applied Science (Psychology; Honours), Doctor of Psychology (Clinical)
Hello, my name is Lucinda (she/her). I am a Clinical Psychologist and I help people achieve their personal goals, find meaning and purpose, and increase wellbeing.
The majority of my practice focuses on:
eating disorders and body image concerns
anxiety and depression
emotion regulation
stress and burnout
My clients often come to therapy feeling stuck or overwhelmed, but through our work together, they typically experience a greater sense of calm and confidence. They become more present, better able to manage their emotions and reactions, and empowered to navigate life's challenges
About Me
I understand that trusting your therapist, and feeling like your therapist is 100% there for you, is the foundation of therapy. I also understand that you are an individual, and that good therapy includes tailoring treatment to your particular needs. My goal is to provide a safe and supportive space for you to explore your thoughts, emotions, and personal values, in order to move toward a more fulfilling and meaningful life.
Services
I take an integrative approach to therapy, tailoring evidence-based interventions to each unique individual. I am trauma-informed, gender-affirming, and neuro-affirming.
Therapeutic Modalities
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioural Therapy (CBT)
Enhanced Cognitive Behavioural Therapy (CBT-E)
Mindfulness Based Cognitive Therapy (MBCT)
Mindfulness Based Stress Reduction (MBSR)
Motivational Interviewing (MI)
Positive Psychology
Fees
I offer Medicare-rebated consultations and privately-funded therapy.
Individual Therapy Consultation (Medicare)
Duration: 50 minutes
Fee: $250
Rebate: $145.25 (out-of-pocket cost: $104.75)
Individual Therapy Consultation (Private)
Duration: 50 minutes
Fee: $250
